Women's Health 1:1 Yoga Therapy

Service Description

A cyclical, rhythmical approach to freedom and liberation through Yoga and Tantra, to meet women's health in all of its life phases, transitions and challenges. Whether we have a womb or not, whether we menstruate or not, and whether we are maidens, mothers or crones, the vitalising and healing practices allow us to honour and embrace our inner wisdoms with joy. Connecting to source power, feminine intuition, natural rhythms (internal and external), creativity and nurture. So much of our naturally arising feminine experiences as women are not spoken about openly. Our expressions of creativity (from new life, home, art and business) and sexuality (divine masculine and feminine energies, attraction, drive, orgasm, access to deeper connections), can be said to govern the energies that can empower women to encounter-with remarkable awareness-those experiences that define us through our life phases. Towards a life of freedom in our own skin, and a deeply respectful nourishment that naturally arises from within. *For girls. Menarche, Menstruality consciousness, sustainable period products and sexual education. *For the feminine. PMS, PMDD, Cyclical disconnection, libido, PCOS, endometriosis support. *For fertility. Reproductive health, subfertility, optimal fertility, assisted conception support. *For Pregnancy. - Pregnancy Yoga, 1:1 Specialist Yoga Therapy support for Perinatal mental health and depression, birth anxiety, birth preparation, 4th trimester preparation. *For mother's. Matresence, Breastfeeding support, Postnatal recovery and safe rehabilitation from birth for life. Mother and Baby Yoga. support for postnatal depression, and mood, incontinence, prolapse, hypertonic pelvic floor, vaginismus. Healing after pregnancy loss. supporting grief and healing. *For peri-menopause and menopause *For post menopause We are powerful beings traversing feminine life phases on a challenging journey to self acceptance and contentment. "Om ParaShaktyai Namah". We honour the feminine power of life herself. "Lokah Samastah Sukhino Bhavantu". -may all the beings in all the worlds be happy and free, and may the thoughts, words and actions of my own life in some way contribute to that happiness and to that freedom for all.