Kerry Westcott
BreathingKind
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Hello and welcome to BreathingKind.
A place for professional guidance and support to move you towards feeling safe, connected and empowered in your body, mind and being through services for adults and children, including;
Integrative Psychotherapy & Yoga Therapy
Integrative Psychotherapy & Yoga Therapy
A person centered approach tailors to your unique current needs, respecting the medical model, and its limitations in providing whole person health and healing in physicality, psychological and spiritual multi-dimensionality. Using evidence-based methods such as movement, Yoga Therapy and body based approaches, breath and energy work, meditation and mindfulness. An integration of neuroscience and mind-body techniques will support you with stress, anxiety, chronic pain, and more. Whether you’re looking for short-term relief or long-term change, we would work together to empower you with self efficacy to take charge of your health, wellbeing and relationships and achieve balance in all aspects of life that are meaningful for you. I look forward to connecting with you if you would like to know more, please reach out for a free call below.
What if there was a way to understand yourself and live a more integrated and peaceful life for the benefit of one and all?
Supervision
Supervision
A wide range of professions engaged in working with people share the supervision paradigm as a catalyst for introspection and growth, I can support a range of professionals including: Yoga Therapists, those on the IYP and C-IAYT pathways, counsellors, psychotherapists, and other mental health professions, to social workers, care workers and nurses. It is unfortunate that some helping traditions do not yet have a system or mandate for regular supervision. I believe it is best practice in order to support ourselves and our clients to receive the best possible care and outcomes, which is why I offer this service to those who serve others in any capacity.
A formal supervisory relationship creates space for individuals to discuss and reflect on experiences with clients.
Drawing upon a range of approaches including The Minded Institute approach to supervision in Yoga Therapy, process work (Mindell) and models including the seven-eyed (Hawkins and Sohet), I offer an integrated, somatic approach to supporting self awareness and professional growth.
"The Value of Supervision is that it continues to drive us, and we continue to propel ourselves to see more of what is in the room and to hear more of what is not being said. To feel more of what cannot be felt for ourselves, supervisees and their clients".
-- Shaura Hall, The Yogologist.
If you would like to discuss how supervision could support you, and ways in which we might work together please book in a free 15 minute phone call.
Affiliations
Affiliations
Yoga Therapist
Advanced Supervisor
Counsellor
Working towards full accreditation
Supervisory Role
Low Cost Access to
Mental Health Support
Family Support Network
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